Uncategorized – Lift Off Personal Coaching

4 Keys to Develop your Confidence

I’ve come to realise that a lot of people have very different views about what confidence is and how it shows up. Maybe that’s part of the reason why a lot of us don’t feel confident; essentially confidence is an emotion, a feeling that is unique to each one of us. We cannot look atContinue reading “4 Keys to Develop your Confidence”

Let’s Talk About Values

We all have values – they are there, under the surface, reflecting the way we think and impacting our behaviour, but we don’t often give them much thought. We might not know know what they are, or haven’t named them, but we will feel the frustration and friction when we aren’t living from them andContinue reading “Let’s Talk About Values”

Why Passion Matters

Passion – I confess I’m a little cautious about writing this because I know it can be a divisive topic. The inspirational quotes telling you to follow your dreams and do what you love are wonderful sentiments but we live in the real world, right? Is it just a fantasy that everyone is passionate aboutContinue reading “Why Passion Matters”