*Currently Booking*
Life After Lockdown – Let’s make life taste sweet again
Lockdown has been tough; even if you feel you’ve weathered the storm there’s a good chance you’ve had time to reflect on and assess how life was before and start to ponder where you’d like to make changes.
This programme is tailored to help you create the life you really want to walk into after lockdown ends, based on your passions, values and purpose.
This is for you if you know you’re ready for change and want to take positive steps to feel more fulfilled, confident and happy once this is all over.
- 4 sessions of 1:1 coaching over zoom or in person (how exciting!)
- A completely confidential and non-judgemental space for you to be yourself and explore what is right for you.
- Unlimited email support between sessions
- Starting in either May or June
- All for £160
“Just wanted to say how much I actually loved tonight. Raved all about it to my Mum! I know it’s only early but I have been to therapists before and done lots of wellness, mindful and coaching sessions before and tonight is by far the best one yet.”
SR
My Approach to Coaching
Coaching is all about YOU. Whether you already have dreams and goals you want to make happen or you’re just feeling a bit flat and have no idea what you even like doing; I will always start by looking at what you’re passionate about. What you enjoy, what you love, what you would like to do and be and have in life. For some this might be a short exercise and it will flow out easily, for others we may need to prepare the ground and nurture the seeds a little more, but I promise we will find them and you will be buzzing just from the thought of them.
We’ll then look at your purpose, which passions are the ones that are key to feeling like you’ve lived a life well lived? Where will you truly find meaning in life? We’ll make sure this is an anchor so that is can keep you on track when things get a little choppy. It will help you to navigate the rest of your life, make good decisions that will always mean you can keep walking forward with confidence that the steps will take you to where you want to be.
Finally we will always ensure there is a realistic plan to make those things come together. If you don’t want to reach for the stars, I won’t try and make you. The experience is about you and your dreams, at your pace. Yes, I will challenge you – if I need to – but I’m not going to try and make you into something you’re not. Having said that if you are hungry for progress we can absolutely do that too!
I will create a safe space for you to re-connect to your heart and express who you really are. I will listen to you on a deep level and use questions that will allow you to explore and become more aware of your own desires. Yes, there may be things that crop up that will cloud your vision but our focus will always be on the positive, rather than dwelling on the things that may need to be overcome.
My Prices
My normal session (about an hour) price is £45. This is intentionally lower than some other coaches because I believe coaching should be for everyone. If you would struggle to pay this but really feel that coaching is the right thing for you please get in touch and lets talk.
Lift Off Personal Coaching 